You Have Always Been Worthy

You Have Always Been Worthy Meditation
Krista @ Red Sands Reiki

Welcome to this very special episode of Wickedly Unhinged. Today I am offering you something a little different, a guided meditation journey into one of the most powerful and tender places we can go as human beings. Your worthiness. This meditation will take you on a journey inward to meet the younger version of yourself, release the stories that have kept you small, and remember the truth that has lived inside you all along. Before you press play, take a few minutes to prepare yourself and your space. Find a quiet place where you will not be disturbed for the duration of the meditation. Turn your phone to silent. Dim the lights or close the curtains. Light a candle if you have one. Gather a blanket and get completely comfortable. Most importantly, give yourself full permission to receive this. You do not have to earn the next 20 minutes. You just have to show up. The rest will take care of itself.

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