Crow Medicine
In this episode, Krista talks about crow medicine, one of the oldest and most powerful forms of animal magic there is, and what it really means when the crows find you and decide to stick around. We get into the intelligence of crows, their role as messengers between worlds, and why their arrival in your life is almost never a coincidence. Krista also talks about her three. The crows that live at Red Sands Reiki, who have strong opinions about the bird baths, no respect for the fountain, and a gift-giving practice that involves lobster claws that she is not even a little bit mad about anymore. Part magic, part natural history, part PEI crow chaos, this episode will change the way you look at the birds on your fence post.
The Spiritual Journey
Have you ever felt a pull toward something you couldn't quite name? A restlessness. A knowing. A sense that there is more to this life, and more to you, than what you can see? In this episode, I'm talking about what a spiritual journey actually looks like. Not the perfectly-lit version. The real one. The one that starts with a question, a crack, a moment of stillness where you finally hear yourself. Explore the signs that your journey is already underway, and what it really means to begin working with energy consciously and intentionally. And if you've been standing at the edge of this path wondering where to begin, this episode was made for you.
You Have Always Been Worthy
Welcome to this very special episode of Wickedly Unhinged. Today I am offering you something a little different, a guided meditation journey into one of the most powerful and tender places we can go as human beings. Your worthiness. This meditation will take you on a journey inward to meet the younger version of yourself, release the stories that have kept you small, and remember the truth that has lived inside you all along. Before you press play, take a few minutes to prepare yourself and your space. Find a quiet place where you will not be disturbed for the duration of the meditation. Turn your phone to silent. Dim the lights or close the curtains. Light a candle if you have one. Gather a blanket and get completely comfortable. Most importantly, give yourself full permission to receive this. You do not have to earn the next 20 minutes. You just have to show up. The rest will take care of itself. Connect with Krista for a free workbook to accompany this meditation.
Reiki: When Energy Meets Readiness
In this episode of Wickedly Unhinged, Krista explores Reiki as a spiritually guided life force energy. What it is, how people experience it, and why it often appears through moments of synchronicity when someone is ready. The conversation offers a grounded look at Reiki as both a healing practice and a learning path, inviting listeners to slow down, rest, and reconnect with their own energy.