Sink Into Sunday, Sink Into Yourself

There is something about a Sunday morning that asks for softness rather than speed, and that is exactly what this candlelit yoga session at Red Sands Reiki is built for. Before the week pulls you back into everything it wants from you, come find an hour that is entirely yours.

Guided by Cailyn, a certified yoga instructor, each class offers a supportive, grounded, and welcoming space for every body. The pace is intentional and unhurried, giving you the freedom to move with awareness, rest whenever your body asks for it, and come home to your own breath. No experience necessary, and no version of yourself you need to arrive as.

Chairs are available for anyone who needs them, making this a truly accessible practice for all levels and all abilities.

$20 per person. Space is limited, so registration in advance is required. Please bring your own yoga mat.

Contact me at (902) 439 2482 to reserve your spot, and start your Sunday exactly the way it deserves to begin.

Krista, Moby & the Crows at Red Sands Reiki