Experience the healing of a Sound Bath in a small group with Red Sands Reiki! Relax and unwind as waves of healing sound surrounds and engulfs you. Sound baths offer a deeply-immersive, full-body listening experience using sound to nurture your mind, body, and soul. Sound Baths induce a meditative state that may reduce stress and anxiety, decrease blood pressure, balance the nervous system, balance chakras, release emotional and energetic blockages, improve confidence and creativity, increase energy, reduce pain, and inspire an overall sense of well-being. Participants recline or sit in a comfortable position to experience the healing sounds of crystal bowls.

Bring your yoga mat, pillow, and blanket. Some participants opt to bring and wear an eye mask. Space is limited in group sessions, so please reserve your spot. Participation fee is $20 (cash preferred). Contact Krista via text, phone, or email to save your spot.

Note, essential oils, sage, and lighting effects may be used throughout the session. Sound Baths are not recommended during early pregnancy or for individuals with epilepsy, broken bones, deep brain stimulation devices, metal pins or implants, cochlear implants or pacemakers.