Immerse yourself in healing sound with a Sound Bath with Krista!

A Sound Bath is a transformative experience, where soothing vibrations from crystal bowls wash over you, nurturing your mind, body, and soul. As the sound fills the space, it gently guides you into a deep meditative state, offering a wide range of benefits, including:

• Reducing stress and anxiety

• Improving Sleep

• Balancing the nervous system and chakras

• Releasing emotional and energetic blockages

• Boosting creativity, confidence, and energy

• Reducing pain and enhancing overall well-being

In a small group setting, you’ll recline or sit comfortably as the healing frequencies envelop you. Be sure to bring your mat, pillow, and blanket for ultimate relaxation.

Important Notes: Sound Baths are not recommended for individuals who are early in pregnancy or those with specific medical conditions, including epilepsy, broken bones, deep brain stimulation devices, metal pins or implants, cochlear implants, or pacemakers.

Contact Krista for more information (902) 439-2482.