Join me for a discussion of Honor Your Anger: How Transforming Your Anger Style Can Change Your Life by Beverly Engel.
Come ready to share your thoughts, reflections, or favorite passages from the book. Didn’t finish it? That’s okay. Book Club is all about good conversation, connection, and friendship.
Participation Fee: $10
Please reserve your seat in advance.
In this provocative and healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She discusses step by step how to transform a negative anger style into a positive one. Once you've discovered how to express your anger in healthy ways, you'll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life.